PREP THERAPY
Prevention. Rehabilitation. Education. Performance
PREP THERAPY
Prevention. Rehabilitation. Education. Performance
What is Athletic Therapy
Athletic Therapy is the prevention, assessment, and treatment of musculoskeletal (bones, joints, muscle, tendons, and ligaments) injuries and conditions that occur in sport, recreation, work, and everyday life. Ps. It's not just for athletes!
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Not sure if Athletic Therapy is what you need?
Book a free 15-minute phone consultation to see if PREP Therapy is what you need to help you with your issue.
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The Practice
Our Health Mission
Our goal is to prepare clients for achieving optimal health through enhanced Prevention, Rehabilitation, Education & Performance (PREP) with Athletic Therapy and Health Coaching.
Experience and Professionalism
Through education and experience, PREP Therapy will assess your needs and create a custom recovery plan that's right for you. We understand the importance of educating you on the most effective ways to take care of your body, so that you can heal quickly.
Holistic Care
Athletic Therapy and Health Coaching are about achieving goals and providing evidence-based practices. Not only do we treat the cause (not the symptoms), but we also work to maximize your prevention strategies. We strive to help you improve your quality of life, achieve your wellness goals, and support your best possible life.
What is Health Coaching
Are you struggling to achieve your health related goals on your own?
Health Coaching is the discovery of lifestyle changes that suit your values and goals through heathy alternatives. Together we can work out a plan that is tailored by you to work for you.
